Surprising new research has shown that fruit
juice drinks greatly increase the risk of type 2 diabetes.
“Stay away from fruit juice drinks”
was the message delivered in relation to the study
published by the American Diabetes Association
(ADA).
The American Diabetes Association
(ADA) published the results of a study of over 4,500 people
to help determine factors associated with the risk of diabetes.
Researchers found that: “An additional daily serving
of fruit juice increased the likelihood of developing diabetes
by 18 percent”
In response to the ADA publication, diabetes
researchers stated, “This is a significant finding,
particularly because of the large subject pool studied,
and the high rate of risk linking fruit juice drinks and
diabetes risk.”
The most popular new designer fruit juice
drinks are made from a variety of fruits, including Noni,
Goji, Mangosteen, Acai, Amalaki, and Jujube. All these fruits,
as well as any other fruit, carry the risk of increasing
obesity and type 2 diabetes due to their glycemic response,
Cephalic response (CPIR), and fat-storing response.
Fruits in a liquid, juiced state have very
different obesity and diabetic risk factors than actual
raw fruit. Juicing fruits completely changes the nature
of a fruit, altering its metabolic actions. Low Glycemic
raw fruits may be consumed in moderation, but juiced fruits
should be avoided.
This is especially true in children, as
adipose tissue fat cells can be triggered to increase in
size and amount during childhood. Fruit juices send a message
to human fat cells to become larger and more abundant, leading
to higher incidence of obesity and diabetes.
Triggering adipose tissue fat cells in childhood
is a sure way to create an obese and/or diabetic adult,
as these types of fat cells cannot be removed once they
are created. Dieting becomes an extreme challenge once a
child has developed too many fat cells, as fat cells can
only be flattened but not reduced in number. Adults
who find that diets don’t work, can blame the excess
plethora of fat cells that were created in childhood.
Designer fruit juices became popular due
to their high-ORAC values. ORAC stands for Oxygen Radical
Absorbance Capacity, as related to the Free Radical
Theory of Aging. Many fruits carry phytochemical benefits,
but researchers caution that “The benefits of high-ORAC
fruits do not overcome the high risk of obesity and diabetes
associated with ingestion of fruit juices. High-ORAC antioxidants
can be found in spices, berries, and legumes.
According to the 2007 United States
Department of Agriculture List of ORAC Values for Foods,
fruits, vegetables, nuts, seeds, and grains possess high
ORAC values.
SUMMARY
In order to legally define or state the propensity of a
specific fruit juice to elevate obesity, diabetes,
and fat-storage risks in human, human In-Vivo clinical trials
are required. These trials should be designed to determine
glycemic response (per FDA 21 CFR Guidelines), Cephalic
(Brain-Glycemic-indexing) Response, and Adipose Tissue Fat-Storage.
The Glycemic Research Institute has received
Certification by the federal governments in the
United States, Canada, and United Kingdom to conduct these
approved trials, and has a 25-year history of FDA &
FTC claims substantiation.